I cannot enjoy good moments because I am always waiting for them to end and for something bad to happen instead.
More people experience this than they realize.
Joy feels dangerous when past experience taught that happiness preceded loss or punishment.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.