I cannot fall asleep in hotels or anywhere that is not my exact bedroom setup and it is ruining my life.
More people experience this than they realize.
Hyperspecific environmental requirements for rest have become a prison that restricts freedom and spontaneity.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.