LibraryScenariosWhy positive attention feels threatening to your nervous system
Scenario

Why positive attention feels threatening to your nervous system

I cannot receive compliments without feeling physically uncomfortable and needing to deflect or hide.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

A nervous system adapted to invisibility as safety may interpret positive attention as dangerous exposure requiring protective response.

Ideas that help explain it
Worth thinking about

“Where Are You with Polyvagal theory in practice?”

If this sounds familiar, the Library can help you find the bigger picture.