I cannot set boundaries without feeling like I am being cruel and then I end up resentful and exhausted from saying yes to everything.
More people experience this than they realize.
Early conditioning equated self-advocacy with abandonment, creating internal conflict around personal needs.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.