I cannot sleep in my own bed anymore because my body remembers the fight we had there three weeks ago.
More people experience this than they realize.
Somatic memory can encode relational wounds in specific physical spaces and sensory experiences.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.