I cannot stop checking election polls and prediction sites even though they make me anxious and I know they don't really mean anything.
More people experience this than they realize.
The illusion of control through information gathering becomes a form of mental self-harm.
“Where Are You with Political psychology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.