I cannot stop checking my phone and I know it is making me anxious but the silence feels worse.
More people experience this than they realize.
Compulsive stimulation masks an underlying fear of encountering one's unmediated inner experience.
“Where Are You with Humanistic psychology and self-actualization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.