I cannot stop checking on my kids every ten minutes to make sure they are breathing because I am terrified something will happen to them
More people experience this than they realize.
Personal experiences of vulnerability and helplessness project onto loved ones, creating compulsive protective behaviors that paradoxically increase anxiety.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.