I cannot stop crying since my dad died two months ago and everyone keeps telling me I need to move on.
More people experience this than they realize.
External pressure to conform to arbitrary timelines for emotional processing conflicts with the natural unfolding of grief.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.