I cannot stop replaying that moment when I could have saved him and I know logically it was not my fault but my body does not believe it
More people experience this than they realize.
Somatic imprints of responsibility and guilt bypass rational understanding, requiring body-based processing for resolution.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.