I cannot take a deep breath anymore and every medical test comes back normal but I feel like I am suffocating.
More people experience this than they realize.
Chronic anxiety can create persistent breathing restrictions that exist below the threshold of clinical detection.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.