LibraryScenariosWhen you question your own perception of emotional abuse
Scenario

When you question your own perception of emotional abuse

I cannot tell if my mother is actually emotionally abusive or if I am just oversensitive because she says I make everything about me

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Gaslighting creates epistemic confusion about the validity of one's own emotional reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Personality disorders — complete guide?”

If this sounds familiar, the Library can help you find the bigger picture.