I cannot tell the difference between hunger and anxiety and I either forget to eat for twelve hours or eat everything in sight.
More people experience this than they realize.
Nervous system dysregulation can scramble interoceptive signals making basic bodily needs unrecognizable.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.