LibraryScenariosWhen You Can't Distinguish Intuition From Anxiety
Scenario

When You Can't Distinguish Intuition From Anxiety

I cannot tell the difference between intuition and anxiety anymore and it is paralyzing every decision I try to make.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Chronic stress can blur the somatic signals that normally differentiate between wisdom and fear-based reactivity.

Ideas that help explain it
Worth thinking about

“Where Are You with Mental health and physical health intersection?”

If this sounds familiar, the Library can help you find the bigger picture.