I cannot tolerate any background noise when I am trying to concentrate and I feel crazy because no one else seems bothered.
More people experience this than they realize.
A hyperactivated nervous system allocates attention to environmental monitoring, leaving insufficient capacity for focused cognitive tasks.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.