I cannot tolerate being alone with my thoughts for even five minutes without feeling like I want to crawl out of my skin.
More people experience this than they realize.
The inner child learned that alone meant unsafe, making present-moment awareness feel threatening rather than nourishing.
“Where Are You with Inner child work and reparenting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.