I can't enjoy anything good that happens because I'm always waiting for the other shoe to drop
More people experience this than they realize.
The mind sacrifices present joy on the altar of imagined future suffering in a futile attempt to control outcomes.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.