I can't stop analyzing my therapist's facial expressions and wondering if she actually likes me or thinks I'm hopeless.
More people experience this than they realize.
The therapeutic space becomes contaminated by the same patterns of insecurity it aims to heal.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.