I can't stop thinking about my cancer diagnosis from three years ago even though I'm in remission and doctors say I'm fine.
More people experience this than they realize.
Existential encounters with mortality leave hypervigilant patterns that outlast their protective purpose.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.