I can't stop thinking about whether I'm a good person after I got angry at my kids yesterday and I keep imagining how I'm damaging them.
More people experience this than they realize.
Parental guilt becomes a recursive pattern that steals presence from the very relationships it claims to protect.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.