I caught myself trying to have the right kind of thoughts during walking meditation this morning and realized I am trying to control my inner experience even during practices designed to let go.
More people experience this than they realize.
The desire for correct spiritual experience creates subtle effort that contradicts the very surrender being attempted.
“Where Are You with Socratic dialogue as method?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.