I deleted all my social media apps three weeks ago and I am still compulsively opening my browser tabs every few minutes while trying to study.
More people experience this than they realize.
The underlying restlessness that sought external stimulation remains unaddressed and will find new outlets.
“Where Are You with Deep work and focused learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.