Periagoge
Scenario

When digital detox creates social isolation

I deleted all social media three months ago and feel completely disconnected from my friends and community but going back feels toxic.

More people experience this than they realize.

What we've seen

The attempt to escape digital overwhelm has created a different kind of suffering through disconnection.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Digital literacy and media literacy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.