LibraryScenariosWhen digital detox creates social isolation
Scenario

When digital detox creates social isolation

I deleted all social media three months ago and feel completely disconnected from my friends and community but going back feels toxic.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The attempt to escape digital overwhelm has created a different kind of suffering through disconnection.

Ideas that help explain it
Worth thinking about

“Where Are You with Digital literacy and media literacy?”

If this sounds familiar, the Library can help you find the bigger picture.