I did a ten-day silent retreat and came home feeling enlightened but within three days I was back to road rage and social media scrolling.
More people experience this than they realize.
Peak states achieved in protected environments haven't been skillfully transitioned into ordinary life demands.
“Where Are You with The neuroscience of meditation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.