I do yoga every day and eat perfectly and take all the supplements but I still feel anxious all the time and I do not understand what else I can do.
More people experience this than they realize.
Somatic interventions cannot address anxiety rooted in unprocessed emotional or relational patterns.
“Where Are You with Resilience — the science and the practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.