LibraryScenariosWhen meditation becomes dry and emotionless
Scenario

When meditation becomes dry and emotionless

I feel absolutely nothing during meditation anymore after two years of consistent practice and I wonder if I am doing something wrong or if this is normal

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More people experience this than they realize.

What we've seen

Natural cyclical phases of spiritual development include periods of apparent emptiness that may indicate deepening or spiritual dryness requiring discernment.

Ideas that help explain it
Worth thinking about

“Where Are You with Apprenticeship across traditions?”

If this sounds familiar, the Library can help you find the bigger picture.