I feel anxious about things that have not happened yet and may never happen and I know it is irrational but cannot stop.
More people experience this than they realize.
The mind attempts to control an uncertain future through worry, creating present-moment suffering over imagined scenarios.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.