I feel ashamed that I still have anxiety after years of working on myself and I wonder if I am broken beyond repair.
More people experience this than they realize.
Healing is not linear, and nervous system patterns rooted in early development require patience and self-compassion rather than performance pressure.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.