I feel completely numb most of the time but then small things make me cry uncontrollably and I cannot predict when it will happen.
More people experience this than they realize.
The nervous system oscillates between protective shutdown and overwhelming activation when unable to find sustainable regulation.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.