LibraryScenariosWhy attachment fears surface at night
Scenario

Why attachment fears surface at night

I feel completely secure with my partner during the day but wake up at night in terror that they will die or leave me.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sleep dissolves the ego's defenses, allowing primal attachment fears to surface when the protective mind is offline.

Ideas that help explain it
Worth thinking about

“Where Are You with Attachment theory — complete guide?”

If this sounds familiar, the Library can help you find the bigger picture.