LibraryScenariosHow to maintain emotional sovereignty in intimate relationships
Scenario

How to maintain emotional sovereignty in intimate relationships

I feel everything my partner feels and then get confused about which emotions are actually mine.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Emotional enmeshment creates loss of individual identity within relational connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional intelligence as knowledge system?”

If this sounds familiar, the Library can help you find the bigger picture.