I feel guilty every time I am not optimizing something about my health or productivity even during supposed rest time.
More people experience this than they realize.
The drive for improvement has colonized even the spaces meant for simply being.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.