I feel guilty for being happy because so many people in the world are suffering
More people experience this than they realize.
The mind creates false moral equations that transform natural states of wellbeing into sources of self-attack.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.