LibraryScenariosWhy having needs feels wrong
Scenario

Why having needs feels wrong

I feel guilty for having needs and angry at myself for not getting them met

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Needs-based trauma creates impossible double binds where both wanting and not having feel like personal failures.

Ideas that help explain it
Worth thinking about

“Where Are You with Personality disorders — complete guide?”

If this sounds familiar, the Library can help you find the bigger picture.