I feel guilty taking breaks even when I'm exhausted because other people seem to work harder with more energy than I have.
More people experience this than they realize.
Internalized productivity conditioning creates guilt around natural rhythms of energy and restoration.
“Where Are You with Cognitive biases — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.