LibraryScenariosHow to work with guilt about having an easier life
Scenario

How to work with guilt about having an easier life

I feel guilty that I am not more grateful for my privileged life when so many people have real problems.

Patan
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The coach is replying

More people experience this than they realize.

What we've seen

Guilt about privilege prevents authentic engagement with one's actual experience and capacity for genuine service.

Ideas that help explain it
Worth thinking about

“Where Are You with Resilience — the science and the practice?”

If this sounds familiar, the Library can help you find the bigger picture.