I feel like I am a burden to everyone around me because I am not the fun person I used to be before this happened
More people experience this than they realize.
Trauma-related changes in mood, energy, and social engagement create guilt about disappointing others while simultaneously needing their support for healing.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.