I feel like I am living someone else's life but I cannot figure out whose expectations I am following anymore
More people experience this than they realize.
Multiple introjected voices operate as manager parts while Self and authentic desires remain buried and inaccessible.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.