LibraryScenariosWhen You Feel Displaced from Your Own Body
Scenario

When You Feel Displaced from Your Own Body

I feel like I am living two feet to the left of my actual body and when I try to come back inside it feels foreign and uncomfortable.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Chronic dissociation creates a sense of homelessness within one's own embodied experience.

Ideas that help explain it
Worth thinking about

“Where Are You with Body knowledge and somatic intelligence?”

If this sounds familiar, the Library can help you find the bigger picture.