I feel like I am mourning my old self who could feel joy easily and I do not know if she is coming back
More people experience this than they realize.
The loss of who we once were requires its own process of letting go before becoming who we might yet be.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.