I feel like I am observing my life from the outside now but not really living it and my friends say I seem disconnected.
More people experience this than they realize.
Misunderstanding awareness as separation can lead to dissociation rather than engaged presence.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.