I feel like I am performing being a good person but inside I am hollow and do not know who I really am
More people experience this than they realize.
Manager parts maintain an idealized self-image while authentic parts remain exiled and Self-energy stays inaccessible.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.