Periagoge
Scenario

Why masking feels exhausting

I feel like I am performing being a person all day long and I am exhausted from pretending to be normal

More people experience this than they realize.

What we've seen

Constant self-surveillance and behavioral modification depletes the energy available for authentic self-expression.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Personality disorders — complete guide?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.