I feel like I am split into different versions of myself and the person I was before this happened is completely gone
More people experience this than they realize.
Overwhelming experiences create such discontinuity in the sense of self that integration between pre- and post-trauma identity feels impossible.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.