I feel like I am watching my life from outside myself and nothing feels real anymore and I am scared I will never feel connected to anything again.
More people experience this than they realize.
Dissociative states can arise as protection from overwhelming existential anxiety but create their own form of suffering through disconnection.
“Where Are You with Existential psychology — meaning death freedom?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.