I feel like I am watching my life happen to someone else and I cannot connect to anything or anyone anymore
More people experience this than they realize.
Chronic dissociation has severed the connection between awareness and embodied experience, creating a profound sense of alienation.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.