I feel like I am watching my life happen to someone else and nothing feels real or meaningful anymore
More people experience this than they realize.
Persistent detachment from immediate experience serves as defense against overwhelming affect or sensation.
“Where Are You with Psychoanalytic frameworks for self-understanding?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.