LibraryScenariosWhen depression creates existential disconnection
Scenario

When depression creates existential disconnection

I feel like I am watching my life happen to someone else and nothing feels real anymore.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Depersonalization protects against overwhelming pain by creating distance from experience itself.

Ideas that help explain it
Worth thinking about

“Where Are You with Humanistic psychology and self-actualization?”

If this sounds familiar, the Library can help you find the bigger picture.