I feel like I am watching my life through glass unable to fully participate because part of me is always scanning for danger.
More people experience this than they realize.
Chronic hypervigilance keeps consciousness partially dissociated from immediate experience as a protective mechanism.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.