I feel like I am watching myself live my life from outside my body and I do not know how to get back in.
More people experience this than they realize.
Chronic dissociation creates a split between conscious awareness and embodied presence.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.